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Showing posts with the label Bones of skiing

Tom Gellie's Blog Somatic Skiing: The Bones of Skiing

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My talented friend Laurie drew me a skiing Skeleton. This is how I have been thinking about my skiing for the last three years.  Hi friends and followers. I have decided to create a blog page to post all my case studies, movement ideas, movement explorations and areas of current interest so its all in the one place for you to read. My hope is that the content inspires, educates and empowers you to take more ownership of your own body as that is the main reason I began this journey of learning as much as I can about how our body's function. First off why have I called it Somatic Skiing?? Somatic by definition means: " Part of, or relating to the  body  of an  organism ". Somatic Skiing then being relating the body to skiing. From the very beginning of my skiing career I have been interested in how our bodie's move and function. The more I have come to understand about our joints, muscles and neurology the more I have found my skiing and other physical acti...