Hips for better grip
A movement like this requires refined joint awareness to keep my balance. Skiing is a very dynamic sport. Our position and alignment is always changing and requires our body to constantly adjust to stay balanced. Different external elements such as a mogul, an icy patch of snow or the turn shape will challenge our body's alignment and ability to stay balanced. Each of our joints have a role to play in allowing us the ability to adjust to these changes. And furthermore allow us to adapt and change angles and shapes in our body to ski with more performance or finesse. Interestingly enough there are 360 joints in the human body. So are you aware of how each one those is moving in all three planes of motion? Wow that's a lot so possibly not. However, if you are into developing your skiing and technique and changing some habits, getting to know your joints more closely is essential to making the next breakthrough in your skiing. For example: When creating higher ed...